Nick Winkelman - The mind and the body

Nick Winkelman - The mind and the body

After my first episode with Nick, I immediately wanted him back. This time we were to talk about more esoteric stuff (my words), stuff less related to performance. It was a pleasure having Nick on again, but we didn't get too deep into philosophy like I wanted to. That's for round 3.

About Nick

Nick Winkelman is the head of athletic performance & science for the Irish Rugby Football Union. His primary role is to oversee the delivery and development of strength & conditioning and sports science across all national (Men and Women) and provincial teams (Leinster, Munster, Connacht, and Ulster).

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